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Yoga Retreats
move. connect. expand.

A mission for more inner freedom and the power to remember how to return to it again when we think we lost it 
Do you...

... like to change in small or big ways?
... crave conscious movement?
... long for a sense of  inner peace?
...  feel confused and need inspiration? 
... desire meaningful connection to others?​
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Offerings
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March K. Bishop

Nicole was awesome! She came to the house our family rented and did two private classes for our family of 8, ranging in ages from 12-80! One of us was a regular with yoga and a couple were doing it for the first time, there was something for everyone! The prices were reasonable and she brought mats. I have taken a lot of yoga classes with random instructors in my travels, and she was one of the best - truly knew what she was doing and was great at observing individuals and providing instructions for modifying. Would highly recommend reaching out to her!

Hi,
I am Nicole 

Life to me is not a journey, there is no destination, you are here to dance, to feel alive, to love.  Similarly, I create my practice and guide movement and breath without focusing on a result. You can show up for a class with zero expectations and just curiosity. 

​

My own journey brought me to yoga to regulate my emotions, to notice the patterns of my mind, and learning to choose my thoughts. And there is always the next layer within me that waits to be uncovered or unlearned. You are welcome to join to inquire about yourself,  to either calm your mind or just become aware of matters most to you now. 

 

I received my 200-hour YTT Certification from the Yoga Alliance and guide Vinyasa and Yin Yoga. Dance and meditation are essential practices for me to release energy and return to the center, to the soul. 

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Yoga & Meditation
60 min - online / in Tulum

Book your session via Zoom:

Private Groups
 for birthdays, families or other special occasions in Tulum

Group size 3-15.

Please fill in the form!

Cacao Ceremony
60 - 90 min - In Tulum

Book your session  to  ask questions via Zoom:

Heart Wild Open
Yoga Retreat in Tulum

January 2025

​6 Days of conscious living, movement and connection:
Yoga, Breathwork, Sunrise Meditation, Cacao Ceremony and Dance.
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Journey
 

Heart
Opening

 

Why Breathwork is powerful


This journey combines the Wim Hof Breath or Holotropic Breath to increase resilience follconnect t your subconscious mind. 

Benefits of this breathwork include reduced stress and more mental clarity, -  one of my favorite experiences to share.

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Conscious
 

Relating
 

The Five Languages of Love 
Do you express your needs or is there fear?
We come together in a circle to practice expressing our feelings and boundaries. 
Join an interactive exploration to ... ​
  • build non-violent communication skills
  • observe triggers in challenging moments
  • to improve or deepen relationships

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