3 Day Heart Opening Journey - Be Home in Your Body, Vinyasa & Yin Yoga Retreat in Tulum
Home in the Body
Vinyasa, Yin, Breathwork & Meditation
Inhale peace, exhale pressure. Wherever you go, your body and breath are with you, allow it to become an anchor for tranquility, confidence, and trust.
We work with the body, we move, we practice breathwork and we rest in stillness to reflect. Meditation is an important part of this retreat, it offers time to look inward.
Highlights
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2 nights accommodation at the Harmony Boutique Hotel
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Daily colourful meals with vegtarian/ vegan options
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2 Vinyasa Yoga sessions
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2 Yin Yoga sessions
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1 Holotropic Breathwork and Somatic Journey Workshop
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Daily guided meditation session
Yoga styles
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Your Journey to the Heart
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Day 1: Welcoming Stillness
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15:00 Check-in
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16:00 Restorative / Yin Yoga
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18:00 Dinner
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19:30 Opening Circle at Bonfire
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Day 2: Connection to Body & Breath
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08:00 Yoga Flow & Meditation
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09:30 Breakfast
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11:30 Breathwork, Somatic Meditation Journey
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13:00 Lunch with vegan options
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Free time in nature or at the outdoor pool*
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16:00 Restorative / Yin Yoga
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18:30 Dinner
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Day 3: Gratitude & Letting go
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08:00 Yoga Flow & meditation
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09:30 Breakfast
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11:00 Departure
Accomodation
You can feel the difference in energy once you get there - soak in the calm, the sun, and the peace. There is a separate space for yoga and meditation where we will meet for your morning and evening practice.
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There are two types of cottages, a rustic option, and a modern version. If you have a preference, please request when you are booking. Both categories of rooms have the same amenities.
Amenities in each room include a double or twin bed, a fan, a mosquito net, a private bathroom with a shower, towels and linens, and Wi-Fi. Some rooms have a balcony.
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Please note that there is no air-conditioning in the rooms. The climate in the jungle gets quite fresh in the months between October - February, so most people even ask for an additional blanket at night.
Facilities
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Swimming pool (outdoor)
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Dining area
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Environmentally friendly
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Fireplace
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Garden
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Kitchen
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Meditation garden
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Multilingual staff
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Restaurant
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Smoke-free property
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Terrace
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Yoga shala
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Free parking
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Free Wi-Fi
Meals & Drinks
Enjoy all breakfasts, lunches, and dinners with vegetarian options included in the price. The Mexican family hosting you prepares a variety of delicious tacos, quesadillas, and other Mexican dishes. Meals include a fresh salad or veggies. Breakfast always includes fruits and fresh juice. If you are vegan, please reach out to us and we can personalize your meals.
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The following meals are included
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Breakfast
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Lunch
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Dinner
The following drinks are included:
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Water
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Coffee
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Tea
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Detox juices
Possible dietary options:
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Vegetarian meals
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Vegan meals
Heart
Opening
Journey
Harmony Glamping & Boutique Hotel
In the heart of Tulum you find a peaceful Hotel surrounded by a garden: Harmony Glamping.
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Every room features a queen or kingsize bed, air conditioning and a private bathroom.
Or do you prefer to be closer to nature? Then you can book a Glamping tent, also equipped with a double bed, small table, lamp and mosquito nets covering the windows.
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You can take the local transport or request a private group transfer to the location.
What is included in this 3-Day Retreat:
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2 morning flows Vinyasa yoga classes
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2 evening Yin yoga classes
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Daily meditation session
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1 Breathwork session with meditation
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Opening circle for reflection and gratitude
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2 nights accommodation with garden and pool
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All meals