7 Day Yoga Retreat
in Tulum, Mexico
Vinyasa & Yin Yoga, Breathwork, Walking Meditation,
Sound Healing, Dance & Gathering Circles
7 Days I 6 nights accommodation & delicious meals included
Come and join this beautiful journey with yoga, sound healing, a cacao ceremony, powerful breathwork and liberating dance journeys to create emotional freedom.
Allowing Freedom & Joy
Wake up with yoga, be surrounded by palm trees, and share your journey with like-minded people who seek authentic yogic practice.
In addition to yoga, this retreat offers structured silence time in nature, and holotropic breathwork to help you reflect on your inner world and life path or just calm the mind.
Silent & Walking Meditations
Learn to witness your own mind without judgment or explore non-thinking states. In addition to the daily 10-15 min meditation, we offer two special meditations, one to meet your inner child and a second one on transforming worry into trust.
Teaching Style & Mindful Guidance
We offer guidance for all energetic levels to bring people together, support and create a safe space to allow relaxation.
Highlights
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Daily morning Vinyasa yoga, mediation & pranayama
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1 Cacao Ceremony to connect to the heart of the Mayan culture
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1 Sound Healing with a local Mexican artist
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2 Breathwork sessions to release subconscious blocks
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3 Yin /Restorative yoga classes
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1 Qi Gong session
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5 nights accommodation with an outdoor pool
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Tasty meals daily with vegetarian/vegan options
Yoga styles
Find Freedom Retreat Program
Day 1: Intention
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15:00 Check-in
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16:00 Sound Healing & Soft Yin Yoga
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18:00 Dinner
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19:30 Welcoming ceremony & Intention
Day 2: Curiosity & Play
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08:30 Yoga / Meditation / pranayama
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10:00 Breakfast
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11:30 Improv Dance / Authentic Movement
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13:30 Lunch
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17:30 Yin yoga & Thai Massahe
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19:00 Dinner
Day 3: Liberation
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08:30 Silent walking Meditation in nature
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10:00 Breakfast
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11:30 Yin & Thai massage
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13:30 Lunch
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16:00 Sound healing
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18:00 Dinner
Day 4: Abundance
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08:30 Vinyasa Yoga
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10:00 Breakfast
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11:30 Inner Child Meditation & Breathwork
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13:30 Lunch
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16:00 Contact-Dance
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18:00 Dinner
Day 5: Freedom
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08:30 Juice, Coffee / Tee & Snacks
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09:00 Transport to Cenote & Jungle Tour
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10:30 Meditation at Cenote
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11:30 Free time in nature & optional swim/snorkel
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14:30 Lunch at local Restaurant
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16:00 Return to Hotel
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17:30 Yin / Restorative yoga
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19:00 Dinner
Day 6: Intuition
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08:30 Vinyasa yoga / pranayama
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10:00 Breakfast
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11:30 Holotropic Breathwork
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13:30 Lunch
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16:00 Yin / Restorative yoga
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18:00 Dinner
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19:00 Closing circle & gratitude practice
Day 7: Letting go
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07:30 Vinyasa yoga / meditation
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09:00 Breakfast
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11:00 Check-out
Accomodation
You can feel the difference in energy once you get there - soak in the calm, the sun, and the peace. There is a separate space for yoga and meditation where we will meet for your morning and evening practice.
There are two types of cottages, a rustic option, and a modern version. If you have a preference, please request when you are booking. Both categories of rooms have the same amenities.
Amenities in each room include a double or twin bed, a fan, a mosquito net, a private bathroom with a shower, towels and linens, and Wi-Fi. Some rooms have a balcony.
Please note that there is no air-conditioning in the rooms. The climate in the jungle gets quite fresh in the months between October - February, so most people even ask for an additional blanket at night.
Facilities
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Swimming pool (outdoor)
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Fireplace
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Garden
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Restaurant
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Terrace
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Yoga shala
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Free Wi-Fi
Food & Drinks
Colorful taste of Mexico - balanced & vegetarian.
Enjoy all breakfasts, lunches, and dinners with vegetarian options included in the price. The Mexican chefs prepare a variety of delicious tacos, quesadillas, and other healthy variations of Mexican dishes. We choose meals that are balanced, healthy, fresh and local.
Breakfast always includes fruits and fresh juice.
If you are vegan, please reach out to us and we can personalize your meals. You will taste a variety of delicious tacos, quesadillas, and other Mexican dishes. Meals include a fresh salad and/or veggies.
The following meals are included
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Breakfast
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Lunch
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Dinner
The following drinks are included:
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Water
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Coffee
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Tea
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Detox juices
Possible dietary options:
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Vegetarian meals
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Vegan meals
Heart
Opening
Journey
Located in the Heart of Tulum
Between the white beaches of Tulum and the lush Mayan jungle, you will find Harmony Glamping Boutique Hotel.
Located on the grounds of the Green Beat Organic Permaculture Farm in the vibrant town of Tulum, Harmony offers the unique experience of glamping in a luxury bell tent without giving up the comforts of home or sleeping in one of our 6 magnificent suite bedrooms with AC and private bathrooms, surrounded by beautiful gardens and the sounds of nature.
What is included:
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6 nights accommodation with a garden and outdoor pool
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3 tasty meals daily including juice, coffee, and tea
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Airport transfer from Cancun to Tulum
Activities included:
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Daily Yoga & Meditation
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Tour to Cenote (with local guide)
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Sound Healing with a local Mexican facilitator
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Mayan Cacao ceremony
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Thai Massage
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Yin Yoga & Restorative Yoga
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Walking Meditation in Silence
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Holotropic Breathwork
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Intuitive Dance
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5 Love Languages
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Gathering circles
Things to do optional (not included in package)
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Massages
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4 Agreements Workshops (personal growth)
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Breathwork Journey
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Thai massage
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Reiki Session
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Body Work
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1:1 Mentorship for your personal journey