8 Mindful Exercises to Worry less despite COVID19 - Inspired by Eckhart Tolle & Ram Dass
There is a saying in sub-Saharan Africa that describes depression in simple words as “the habit of thinking too much”. While thinking a...
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nicole
Aug 29, 20201 min
Travel Ban Hurts: How I Learned to Accept What Is | Poem
I’m a traveler and had been on the road for over a year. However, travel restrictions caused by COVID-19 made it impossible for me to...
nicole
Aug 19, 20204 min
How I turned my Loneliness into Beautiful Soltitude
Years after practicing self-care habits, loneliness is still often my companion. Sometimes it crawls in silently, other times it drizzles ..
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